Follow these top tips for gorgeous hair:
Eat Well
We all know partying too much during the festive season and not eating properly will affect how your hair looks, but why? Trichologist Sally-Ann Tarver explains "Protein deficiency can cause slow growing, fine, dull, brittle hair. It is essential that women get at least 45 grams of complete protein a day. But, only 24 grams of protein can be absorbed in one sitting. Ensure you include some with each meal rather than having one big protein portion in the evening."
Damage Limitation
Over styling hair with straightening irons during the party season can leave hair a frazzled mess. Can heat protection sprays help though, Sally-Ann doesn't think so "Heat damage from straightening irons is largely caused by pockets of moisture trapped inside the hair-shaft, which rapidly turns to steam. The steam can't escape and tiny holes are blown through the cuticle, a condition known as 'Bubbl
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